Can Save Lives
Emergency survival kits should be found in every home. In addition, you should have one in your vehicle as well, especially if you are planning any extended driving trips. Having one of these kits in your home or automobile will give you piece of mind knowing that you have prepared for any emergency you and your family may encounter.
We have provided a list of many of the things that you should have in your emergency survival kits. There are likely items that you may want to add to your own personal list and kit. That is fine if you want something added.
Here is a list of things required in most emergency survival kits:
- First aid kit
- Prescription medication for anyone requiring it
- Portable radio – solar powered, windup or battery operated
- Extra batteries
- Canned food and dry goods
- Flashlight or candles
- Camp stove and fuel
- Activities, such as games to pass the time
- Large storage container or duffle bag to contain all the items
Standard emergency survival kit should contain enough survival provisions to help a person survive for at least three days. The food contained should not be something that spoils. Besides including water, the kit should include water purification tablets or iodine tablets.
In addition, depending on your location or destination, emergency survival kits should contain emergency blankets, gloves and anything else designed for extreme weather conditions. Do not forget to include basic toiletry items as well.
Since a disaster can strike at any time, it is important that you be prepared for anything. Besides your home and automobile, keep a kit in your office and cottage as well. If you happen to have a boat then it is very important to keep a kit on board at all times.
If you have pets, keep in mind that you should have emergency survival kits on hand that include items necessary for their survival as well. This will include any special medication that they may need to take.
Where to Store Your Survival Kit?
Probably not something you would think needs to be commented on but one of the concerns in our earthquake situation was that with the amount of damage, people were unable to access certain areas or rooms in their homes. So with this in mind, an idea is to split your kit into 3 or 4 smaller kits and store them in various places around your house and property. This is a really good idea especially for water and food items.
What about the Shelf-Life of Water and Food?
One of New Zealand’s largest manufacturers of canned foods was interviewed on TV last night and he stated that providing there is no damage, canned food is perfectly fine for at least 5 years. But you need to be aware of foods with high acidity like tomatoes or apples as they may cause the can to corrode.
Water, if stored in clean containers away from direct sunlight will last a lifetime so-to-speak. But no matter the shelf-life of your food or water it’s a good idea to use it and replace it on a relatively regular basis, say every 6 – 12 months, and then you are always assured that it is fresh. Decide now to have your own survival kit and even if you don’t make up your entire kit in one day you can start by gathering items together one at a time. Tick them off the list until you have everything you need. It’s great to know what goes in a survival kit but it’s even better to put one together. I sincerely hope you will never need to use one.
Many people do not bother to prepare emergency survival kits, do not be one of these people who takes things for granted because you never know what disaster you could be confronted with, make sure you have your family prepared as best as possible.
Why do you need to Integrate Stress Management Coaching into your Life?
If you are at the peak of your career, battling the highs and lows can be quite challenging. On one side, you are working through some of the best highs in your professional career but you could very well be battling a constant battle with stress on the side.
Stress can impair the quality of your life. So, even when you are reaching the top of your goals, battling stress might proactively debilitate your experiences in the long run. If you are looking for the best ways of stress management, stress management coaching is one of the best methods.
This guide will highlight some of the reasons why you need to inculcate reliable and best methods of stress management in your life.
Identifying the triggers behind your stress
Stress isn’t an idiopathic phenomenon. For the most part, there are physical or emotional triggers that contribute to the issue. However, we are often so overwhelmed that we fail to recognize the true markers, further leading to deteriorating mental health.
Working with a stress management coach enables individuals to find their stressors and find proactive ways to mitigate those complications. If you are unable to identify the triggers on your own, chances are that you won’t be able to handle and navigate through them as well.
Suggest ways to turn off the stressors
Another effective way in which a stress management coach can help is by providing lucrative and effective ways to navigate through those stressors. Instead of struggling internally and not being able to leverage the tools on how to manage stress naturally, working with a professional allows you to work through the shortcomings seamlessly and without any hassle.
Sometimes, these kinds of partnerships and professional support allow you to further navigate through the true path towards your success, something that stress could very well turn down for good.
Rejuvenate your senses
If you feel constantly burdened and unproductive, it is likely the direct aftermath of the stress that you are constantly battling. But, working alongside a stress management coach allows you to have a healthy outlet to let go of that stress and find positive coping mechanisms to work around it. No longer will you have to worry about feeling down, affected, or not good enough.
When you feel more energized and ready to take action against every roadblock, it allows you to navigate through every hurdle imposed in your life and shine through in the end.
Considering a Career Switch?
If these pointers weren’t a giveaway, stress management coaching is a fast-establishing domain in the coaching niche. This signifies that the demand for coach training program focused on stress management is enhancing as well. Now is the time for you to find relevant, globally-certified, and acclaimed stress management coaching that will allow you to kickstart your journey in the mental fitness and wellness domain in the long run. Sometimes, all you have to do is think out of the box to make tangible changes to your life.
Moving Into Aged Care? Here’s What To Consider
You’re 65 years old and you’ve just retired. You’re healthy and active, but you’re finding that your home is becoming too big for you to maintain on your own. You’ve been thinking about moving into an aged care facility, but you’re not sure if it’s the right decision. Deciding to move into an aged care facility is a big one, and there are several things you will need to consider before making the move. These include your current and future care needs, your financial situation, where you want to live, what type of facility would best suit your needs, and which movers Toronto company you hire for your move.
There is a range of aged care services available, from government-funded services to private services. Government-funded aged care services are free or subsidized, while private services will charge a fee.
When making the move into an aged care facility, you can expect to undergo an assessment to determine your care needs. You will then be matched with a facility that can best meet your needs and you will be given a care plan.
There are a few things to keep in mind when finding the best-aged care facility for your needs. These include considering the location, facilities and services offered, and cost. You should also visit a few different facilities before making a decision.
Here are some things you need to consider before making the move.
Define aged care and types of facilities
Aged care is the term used to describe the various types of support and care services available to people aged 65 years and over. There is a range of aged care facilities that provide different levels of care and support, from independent living apartments to nursing homes.
List the things to consider before making a move into an aged care facility
Before you decide to move into an aged care facility, there are several things you need to consider, including your current and future care needs, your finances, and your preferences for living arrangements and lifestyle.
Deciding to move into an aged care facility is a big decision. There are a lot of factors to consider, from the cost of care to the level of support that will be provided. It’s important to do your research and visit a few different facilities before making a decision. Here are a few things to keep in mind when considering an aged care facility:
Cost: Aged care facilities can be expensive, so it’s important to consider your budget before making a move.
Level of care: One of the main reasons people move into an aged care facility is for the level of care that is available. Make sure to find out what type of care is available at the facility you’re considering and whether it meets your needs.
Location: Another important consideration is the location of the aged care facility. If you have family or friends nearby, you’ll want to choose a facility that is close by so that they can easily visit.
Facilities and amenities: Finally, take some time to tour the facility and see what type of amenities are available. If some activities or amenities are important to you, make sure that the facility you choose offers them.
Outline the different types of aged care services
There are three main types of aged care services: residential aged care, home care, and respite care. Residential aged care is provided in an aged care facility, such as a nursing home. Home care is support and assistance that is provided in your own home. Respite care is temporary care that is provided in an aged care facility or another setting, to give carers a break.
There are a variety of different types of aged care services available in Canada. These services can be broadly divided into three main categories: nursing homes, assisted living facilities, and home care services. Nursing homes are designed for seniors who need constant medical care and supervision. Assisted living facilities provide a more independent lifestyle for seniors, with assistance available as needed. Home care services can be provided either on a live-in or hourly basis and can include help with activities of daily living, such as bathing, dressing, and grooming. Each type of aged care service has its unique benefits, and the best option for a particular senior will depend on their individual needs and preferences.
Describe what to expect when making the move into an aged care facility
Making the move into an aged care facility can be a big adjustment. It’s important to visit a few different facilities before making a decision and to talk to your family and friends about your decision. Once you’ve made the move, there are a few things you can do to make the move easier, such as getting involved in social activities and joining clubs or interest groups.
One of the things you need to consider before moving into an aged care facility is whether or not you will hire a moving company. While it may be tempting to try and do it yourself, there are a few things to keep in mind. First, moving can be very stressful, and hiring a reliable movers Toronto professional can take some of the pressure off. Second, moving companies are trained in how to properly pack and move your belongings, so you can be sure that everything will arrive safely. Third, they can provide insurance in case anything gets damaged during the move.
Offer tips for finding the best-aged care facility for your needs
When you’re looking for an aged care facility, it’s important to find one that meets your needs and preferences. You can use the My Aged Care website to search for aged care facilities in your area. You can also ask family and friends for recommendations, and visit a few different facilities before making a decision.
Overall, hiring a moving company is a good idea if you want to make the move into an aged care facility as smooth and stress-free as possible. They can take care of the heavy lifting and make sure that your belongings arrive safely. So, if you’re considering a move into an aged care facility, be sure to ask about hiring a reliable and professional movers Mississauga company.